Easy Homemade Lebanese 7 Spice Recipe: Authentic and Delicious
What is Lebanese 7 Spice?
Lebanese 7 Spice is a traditional Middle Eastern spice blend that adds a burst of flavor to any dish.
It is a combination of seven aromatic spices that are commonly used in Lebanese cuisine.
This versatile spice blend can be used to season meat, poultry, vegetables, and even rice dishes.
Making your own Lebanese 7 Spice at home is easy and allows you to customize the blend to suit your taste preferences.
What are the ingredients in Lebanese 7 Spice?
The ingredients in Lebanese 7 Spice may vary slightly depending on the recipe, but the most common spices used include:
- Ground black pepper
- Ground cinnamon
- Ground cloves
- Ground cumin
- Ground coriander
- Ground nutmeg
- Ground cardamom
These spices come together to create a unique and aromatic blend that is both savory and slightly sweet.
How to make Lebanese 7 Spice at home?
Making Lebanese 7 Spice at home is quick and easy.
Here is a simple recipe to get you started:
- In a small bowl, combine 1 tablespoon of ground black pepper, 1 tablespoon of ground cinnamon, 1 tablespoon of ground cloves, 1 tablespoon of ground cumin, 1 tablespoon of ground coriander, 1 tablespoon of ground nutmeg, and 1 tablespoon of ground cardamom.
- Stir the spices together until well combined.
- Transfer the spice blend to an airtight container for storage.
Your homemade Lebanese 7 Spice is ready to use.
How to use Lebanese 7 Spice?
Lebanese 7 Spice can be used in a variety of dishes to add a burst of flavor.
Here are some ideas:
Seasoning meat and poultry
Lebanese 7 Spice is perfect for seasoning meat and poultry.
Simply sprinkle the spice blend over your meat or poultry before cooking.
It works well with chicken, beef, lamb, and even fish.
Adding flavor to vegetables
Lebanese 7 Spice can also be used to add flavor to vegetables.
Toss your favorite vegetables in a little olive oil and sprinkle them with the spice blend before roasting or grilling.
It adds a delicious Middle Eastern twist to your veggies.
Enhancing rice dishes
If you're looking to add some flavor to your rice dishes, Lebanese 7 Spice is the perfect addition.
Simply sprinkle a little of the spice blend into the rice as it cooks, or stir it into cooked rice for an extra burst of flavor.
Where to buy Lebanese 7 Spice?
If you don't have the time or ingredients to make Lebanese 7 Spice at home, you can easily find it at Middle Eastern grocery stores or online.
Look for brands that specialize in Middle Eastern spices for the most authentic flavor.
What to look for when buying Lebanese 7 Spice?
When buying Lebanese 7 Spice, it's important to look for a high-quality blend.
Here are a few things to consider:
- Freshness: Look for a blend that is freshly ground for the best flavor.
- Ingredients: Check the ingredient list to ensure that it contains the seven spices commonly used in Lebanese 7 Spice.
- Authenticity: Look for brands that specialize in Middle Eastern spices for an authentic flavor.
By considering these factors, you can ensure that you are getting the best Lebanese 7 Spice for your dishes.
Health benefits of Lebanese 7 Spice
In addition to its delicious flavor, Lebanese 7 Spice also offers several health benefits.
Here are a few:
Many of the spices used in Lebanese 7 Spice, such as cinnamon and cloves, are rich in antioxidants.
These compounds help protect your body against damage from harmful free radicals.
Some of the spices in Lebanese 7 Spice, like cumin and coriander, have anti-inflammatory properties.
Consuming these spices may help reduce inflammation in the body.
Several of the spices in Lebanese 7 Spice, including cardamom and cumin, have been traditionally used to aid digestion.
They can help relieve indigestion, bloating, and other digestive issues.
Lebanese 7 Spice is a versatile and flavorful spice blend that can elevate your dishes to a whole new level.
Whether you choose to make it at home or buy it from a store, this authentic Middle Eastern spice blend is sure to add a delicious twist to your favorite recipes.
Try it in meat dishes, vegetables, and even rice for a taste of Lebanon in your own kitchen.
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What are the ingredients for an authentic Lebanese 7 spice recipe?
The ingredients for an authentic Lebanese 7 spice recipe are allspice, black pepper, cinnamon, cloves, fenugreek, ginger, and nutmeg.
Can I substitute any of the spices in an authentic Lebanese 7 spice recipe?
While it is not recommended to substitute any of the spices in an authentic Lebanese 7 spice recipe, you can try using similar spices such as cardamom or cumin.
What dishes can I use an authentic Lebanese 7 spice recipe in?
An authentic Lebanese 7 spice recipe can be used in a variety of dishes such as meat stews, rice dishes, and even in desserts like baklava.