Easy Beyond Meat Meatloaf Recipe
Looking for a delicious and easy meatloaf recipe that is also plant-based?
Look no further!
This easy Beyond Meat meatloaf recipe is sure to satisfy your cravings while providing a healthy and sustainable alternative to traditional meatloaf.
Made with Beyond Meat, a plant-based meat substitute, this recipe is perfect for vegans, vegetarians, or anyone looking to reduce their meat consumption.
Let's dive in and learn how to make this mouthwatering dish
To make this easy Beyond Meat meatloaf, you will need the following ingredients:
- 1 package of Beyond Meat ground beef substitute
- 1 cup of breadcrumbs
- 1/2 cup of diced onions
- 1/2 cup of diced bell peppers
- 2 cloves of garlic, minced
- 1/4 cup of ketchup
- 2 tablespoons of Worcestershire sauce
- 1 tablespoon of Dijon mustard
- 1 tablespoon of soy sauce
- 1 teaspoon of dried thyme
- 1 teaspoon of dried oregano
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
Follow these simple steps to make your easy Beyond Meat meatloaf:
Step 1: Preheat the oven
Preheat your oven to 375°F (190°C) and lightly grease a loaf pan with cooking spray or oil.
Step 2: Prepare the mixture
In a large mixing bowl, combine the Beyond Meat ground beef substitute, breadcrumbs, diced onions, diced bell peppers, minced garlic, ketchup, Worcestershire sauce, Dijon mustard, soy sauce, dried thyme, dried oregano, salt, and black pepper.
Mix well until all the ingredients are evenly incorporated.
Step 3: Shape the meatloaf
Transfer the mixture into the greased loaf pan and press it down firmly to shape it into a loaf.
Smooth out the top with a spatula or the back of a spoon.
Step 4: Bake the meatloaf
Place the loaf pan in the preheated oven and bake for 45-50 minutes, or until the meatloaf is cooked through and the top is browned.
You can also insert a meat thermometer into the center of the loaf to ensure it reaches an internal temperature of 165°F (74°C).
Step 5: Let it cool and serve
Once the meatloaf is cooked, remove it from the oven and let it cool in the pan for a few minutes.
Carefully transfer the meatloaf to a cutting board and slice it into thick slices.
Serve hot and enjoy!
This easy Beyond Meat meatloaf recipe is versatile and can be customized to suit your taste preferences.
Here are a few variations you can try:
1. BBQ Glazed Meatloaf
For a tangy twist, brush the top of the meatloaf with your favorite BBQ sauce before baking.
The sauce will caramelize and create a delicious glaze.
2. Mushroom and Onion Meatloaf
Add sautéed mushrooms and onions to the meatloaf mixture for an extra burst of flavor and texture.
3. Spicy Meatloaf
If you like a bit of heat, add some diced jalapeños or a pinch of cayenne pepper to the meatloaf mixture.
Health Benefits of Beyond Meat
Beyond Meat is a plant-based meat substitute that offers several health benefits
1. High in Protein
Beyond Meat is made from a blend of plant proteins, such as peas and mung beans, which provide a good amount of protein.
Protein is essential for building and repairing tissues, as well as supporting muscle growth and maintenance.
2. Low in Saturated Fat
Unlike traditional meat, Beyond Meat is low in saturated fat, which is known to contribute to heart disease and other health issues.
Choosing plant-based alternatives can help reduce your intake of saturated fat.
Since Beyond Meat is made from plants, it is naturally cholesterol-free.
High cholesterol levels can increase the risk of heart disease, so opting for cholesterol-free alternatives can be beneficial for heart health
4. Good Source of Fiber
Beyond Meat contains dietary fiber, which is important for digestive health and can help regulate blood sugar levels.
Fiber also promotes feelings of fullness, making it a great addition to a balanced diet
1. Is Beyond Meat meatloaf suitable for vegans?
Yes, this Beyond Meat meatloaf recipe is completely vegan-friendly as it does not contain any animal products.
2. Can I freeze the meatloaf?
Yes, you can freeze the cooked meatloaf for later use.
Simply wrap it tightly in plastic wrap or aluminum foil and store it in the freezer for up to 3 months.
Thaw it in the refrigerator before reheating.
3. Can I use a different brand of plant-based ground beef substitute?
Yes, you can use any brand of plant-based ground beef substitute in this recipe.
Just make sure to follow the package instructions for the appropriate amount to use.
4. Can I make this recipe gluten-free?
Yes, you can make this recipe gluten-free by using gluten-free breadcrumbs or substituting them with crushed gluten-free crackers or oats.
This easy Beyond Meat meatloaf recipe is a delicious and healthy alternative to traditional meatloaf.
Packed with plant-based protein and free from cholesterol and saturated fat, it's a great option for vegans, vegetarians, and anyone looking to reduce their meat consumption.
Give this recipe a try and enjoy a flavorful and satisfying meal
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What is a recipe for Beyond Meat meatloaf?
Here is a simple recipe for Beyond Meat meatloaf:
- 1 package of Beyond Meat ground beef
- 1 cup breadcrumbs
- 1/2 cup diced onion
- 1/2 cup diced bell pepper
- 2 cloves of garlic, minced
- 1/4 cup ketchup
- 2 tablespoons Worcestershire sauce
- 1 tablespoon Dijon mustard
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
1. Preheat your oven to 350°F (175°C).
2. In a large bowl, combine the Beyond Meat ground beef, breadcrumbs, onion, bell pepper, garlic, ketchup, Worcestershire sauce, Dijon mustard, thyme, oregano, salt, and pepper. Mix well until all the ingredients are evenly incorporated.
3. Transfer the mixture to a greased loaf pan and press it down firmly.
4. Bake in the preheated oven for 45-50 minutes, or until the meatloaf is cooked through and the top is browned.
5. Remove from the oven and let it cool for a few minutes before slicing and serving.
Enjoy your delicious Beyond Meat meatloaf!
Can I use Beyond Meat in a traditional meatloaf recipe?
Yes, you can definitely use Beyond Meat in a traditional meatloaf recipe. Simply substitute the ground beef or other meat in the recipe with Beyond Meat ground beef. Follow the rest of the recipe as usual, adjusting the cooking time if needed. The result will be a meatloaf that is plant-based and delicious!
Is Beyond Meat meatloaf healthy?
Beyond Meat meatloaf can be a healthy option, especially if you are looking for a plant-based alternative to traditional meatloaf. Beyond Meat products are made from plant-based ingredients and are free from cholesterol and antibiotics. They are also lower in saturated fat compared to traditional meat. However, the overall healthiness of the meatloaf will depend on the other ingredients used in the recipe, such as the amount of added salt, sugar, and fats. It's always a good idea to choose whole food ingredients and limit processed ingredients to make a healthier meatloaf.