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Easy Bhakri Recipe: Homemade and Simple

Easy Bhakri Recipe Homemade and Simple

What is Bhakri?

Bhakri is a traditional Indian flatbread that is popular in the states of Maharashtra, Gujarat, and Rajasthan.

It is made from a combination of whole wheat flour, millet flour, or sorghum flour, and water.

Bhakri is typically cooked on a tawa (griddle) or directly on an open flame.

It is a staple food in many households and is often served with curries, chutneys, or pickles.

How to Make Bhakri at Home

how to make bhakri at home

Making bhakri at home is a simple and straightforward process.

Here is an easy bhakri recipe that you can try:

Ingredients:

Instructions:

  1. In a large mixing bowl, combine the whole wheat flour, millet flour or sorghum flour, and salt.
  2. Add water gradually and knead the dough until it becomes smooth and pliable. The dough should not be too soft or too hard.
  3. Divide the dough into small portions and shape them into balls.
  4. Take a ball of dough and flatten it with your hands to form a small disc.
  5. Place the disc on a clean, dry surface and roll it out into a thin, round bhakri using a rolling pin.
  6. Heat a tawa or griddle over medium heat.
  7. Carefully transfer the rolled bhakri onto the hot tawa.
  8. Cook the bhakri on one side until small bubbles start to appear on the surface.
  9. Flip the bhakri and cook it on the other side until it turns golden brown and cooked through.
  10. Remove the cooked bhakri from the tawa and repeat the process with the remaining dough.
  11. Serve the hot bhakri with your favorite curry, chutney, or pickle.

Tips for Making Perfect Bhakri

tips for making perfect bhakri

Here are some tips to help you make perfect bhakri:

  • Use a combination of whole wheat flour and millet flour or sorghum flour for a nutritious and flavorful bhakri.
  • Knead the dough well to ensure that the bhakri turns out soft and pliable.
  • Roll out the bhakri into a thin disc for even cooking.
  • Make sure the tawa or griddle is hot before placing the bhakri on it.
  • Cook the bhakri on medium heat to prevent it from burning.
  • Flip the bhakri only when small bubbles start to appear on the surface.
  • Press the bhakri gently with a spatula while cooking to ensure it cooks evenly.
  • Store the cooked bhakri in a clean, dry cloth to keep it soft and warm.

Health Benefits of Bhakri

Bhakri is not only delicious but also packed with several health benefits.

Here are some of the health benefits of including bhakri in your diet:

Rich in Fiber

rich in fiber

Bhakri is made from whole wheat flour and millet flour, which are both excellent sources of dietary fiber.

Fiber helps in maintaining a healthy digestive system, prevents constipation, and aids in weight management

Good Source of Energy

good source of energy

Bhakri is a great source of energy due to its high carbohydrate content.

It provides sustained energy and keeps you feeling full for longer periods, making it an ideal choice for breakfast or lunch.

Low in Fat

low in fat

Bhakri is a low-fat food as it is typically cooked without the use of oil or ghee.

It is a healthier alternative to other fried or oily bread options

Gluten-Free Option

gluten free option

If you have gluten intolerance or celiac disease, you can make bhakri using gluten-free flours like millet flour or sorghum flour.

This makes it a suitable choice for individuals with gluten sensitivities.

Rich in Vitamins and Minerals

rich in vitamins and minerals

Bhakri contains essential vitamins and minerals like iron, magnesium, phosphorus, and B vitamins.

These nutrients are important for maintaining overall health and well-being.

Variations of Bhakri

Bhakri can be made in various ways using different flours and ingredients.

Here are some popular variations of bhakri:

Jowar Bhakri

jowar bhakri

Jowar bhakri is made using jowar (sorghum) flour instead of whole wheat flour.

It is a gluten-free option and has a slightly nutty flavor.

Jowar bhakri is commonly consumed in Maharashtra and is often served with pitla (gram flour curry) or thecha (spicy chutney).

Bajra Bhakri

bajra bhakri

Bajra bhakri is made using bajra (pearl millet) flour.

It is a popular choice in Rajasthan and Gujarat.

Bajra bhakri is usually served with dal(lentil curry), kadhi (yogurt-based curry), or ghee (clarified butter).

Methi Bhakri

Methi bhakri is made by adding fenugreek leaves (methi) to the dough.

It adds a unique flavor and aroma to the bhakri.

Methi bhakri is often enjoyed with a dollop of ghee and a side of pickle.

Palak Bhakri

Palak bhakri is made by adding spinach puree to the dough.

It not only enhances the nutritional value but also gives a vibrant green color to the bhakri.

Palak bhakri pairs well with yogurt or any curry of your choice.

Conclusion

Bhakri is a versatile and nutritious Indian flatbread that can be easily made at home.

Whether you prefer the traditional whole wheat version or want to experiment with different flours and flavors, bhakri is a delicious and healthy addition to any meal.

So, why not give this easy bhakri recipe a try and enjoy the homemade goodness!

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FAQ

What is the recipe for bhakri?

To make bhakri, mix jowar flour, salt, and water to form a dough. Divide the dough into small balls and flatten them into discs. Cook the discs on a hot griddle until they are cooked through and slightly browned.

Can I use other flours instead of jowar flour for bhakri?

Yes, you can use other flours like bajra flour or ragi flour instead of jowar flour to make bhakri. The process remains the same, just replace jowar flour with your preferred flour.

What are the different variations of bhakri?

Apart from the traditional jowar bhakri, there are variations like bajra bhakri, ragi bhakri, and multigrain bhakri. These variations use different flours but follow a similar cooking process.

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Asim Akhtar

Asim Akhtar

Asim is the CEO & founder of AtOnce. After 5 years of marketing & customer service experience, he's now using Artificial Intelligence to save people time.

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